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Marketa Nykl M. Ed, RCC

Registered Clinical Counsellor

I’m a Registered Clinical Counsellor with a Masters degree in Counseling Psychology from Simon Fraser University. I have over 12 years of experience working with youth, adults and families in a variety of therapeutic settings. I am also a parent of three children, which I believe has made me a much more humble, compassionate and empathetic human being. 

 

I sincerely believe that the quality of our lives is largely determined by the quality of our relationships — to ourselves, our bodies,  to others, to nature, and to the world around us. We need to belong and to be safely connected to others in order to thrive. My goal as your counsellor is to support  you on your journey:

 

  • To become more aware of your internal experience

  • To understand your emotional responses  and  how to regulate them within yourself and in relationships

  • To identify and effectively express your emotional needs with others

  • To genuinely accept yourself and your body so you can take care of yourself with deep self knowledge and self compassion

  • To form and cultivate nurturing relationships from a place of authenticity and belonging

I fundamentally believe that life does not have to hurt so much. I am dedicated to helping you feel better. Therapy can help you heal and transform old emotional wounds and learn new tools to help increase your capacity to cope, engage in relationships and to experience compassion, joy, openness, and novelty.  It is possible to overcome emotional pain, and go from surviving to thriving. 

Areas of Specialization

  • Coping with Stress, Life Transitions, Relationships

  • Eating Disorders and Disordered Eating in Adolescents and Adults

  • Couples' Counselling

  • Over-controlled coping and perfectionism

  • Parental stress and well-being

  • Anxiety

  • Depression

  • Trauma

  • Clinical Supervision

Therapeutic Approaches

  • Emotion-Focused Family Therapy (EFFT Certified Therapist)

  • Emotion Focused Therapy for Individuals and Couples (Level I in EFT for Individuals from ISEFT, Level I EFT for Couples from VCEFT)

  • Dialectical Behaviour Therapy (participated in multiple intensive  DBT trainings with Behavioral Tech - Linehan Institute)

  • Radically Open Dialectical Behaviour Therapy (RO-DBT - ongoing)

Educational Background

  • Master’s degree in Counselling Psychology - Simon Fraser University

Professional Designations

  • Registered Clinical Counsellor with the BC Association of Clinical Counsellors (RCC)

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A designation of the BC Association of Clinical Counsellors (RCC)

"Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought into light."

- Steven Attchinson